6 beauty tips to enhance your skin
khirou
Is beautiful skin your greatest desire? As a beauty fanatic, you probably already know many beauty tips. To complete your knowledge or to give you new ideas, Veld’s offers…
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Health And Food
19 posts
3 Simple Tips for Travelling Vegans
Vegans can stick to their diet even when traveling. If you plan to be on the road for 8 hours or more, the following three tips might be of great…
Best 5 Foods To Naturally Cleanse Your Lungs
Our lungs are a vital organ and the most ignored organ in our body. It is through them that we breathe. Consequently, our lungs also absorb harmful elements from the…
13 Superfoods that Can Boost Heart Health
When was the last time you thought to yourself, “I’m going to eat X because it’s good for my heart”? Probably never. Don’t worry, we’re not that different. Most of…
The Truth About Weight Loss: Can You Achieve Your Goals Without Dieting?
Yes, it is possible to Weight Loss without dieting. Dieting is often associated with restrictive eating and feelings of deprivation, which can be difficult to sustain over time. Instead, experts…
9 Moves 20-Minute For Upper Body Yoga For Beginners
Your upper body will be strengthened and shaped during this 20-minute yoga flow, giving your body and mind a sense of calm. As you progress through this exercise, keep your…
7 Foods That Naturally Cleanse the Liver
The liver is the body’s main detoxification organ and can handle moderate consumption of alcohol, fatty foods, and sugary treats. The liver is excellent at converting toxins into waste products,…
10 Ways to Lose Weight Without Dieting
Eat breakfast every day. One habit that many people who have lost weight and maintained their weight have is eating breakfast every day. Many people think skipping breakfast is a…
how do I lose weight without triggering my eating disorder
Consult with a healthcare professional: Before starting any weight loss program, it’s important to talk to a healthcare professional, such as a doctor, dietitian, or therapist, who can help you…
9 red flags to beware of before starting a new diet and how to lose weight healthily, according to dieticians
The British Dietetic Association has published a list of nine diets to be wary of if you want to improve your diet and health in 2023 and beyond. The Association…
